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Derek Drouin Soars

Friday, January 29th, 2010

Indiana U high jumper learns to fly

Story Image

Sean Morrison | IDS

IU sophomore Derek Drouin prepares to attempt a high jump during the Gladstein Invitational Jan. 16.

POSTED AT 09:32 PM ON Jan. 28, 2010 Derek

The high jumper stands at the top of the lane, motionless for 32 seconds.

He stares toward his nemesis, a bar balanced 2.17 meters above the track – a barrier he is determined to clear. His light blue eyes bore into it as he psyches himself up to run toward his lone obstacle here in Gladstein Fieldhouse, home of the IU track and field team. To him, the rest of the arena has fallen away. All that’s left is him and the bar.

“OK, this isn’t anything,” the young man silently tells himself. “I’m used to it. I’ve seen this height before. I can jump this.”

For the eternity of those 32 seconds, he focuses on one goal. To overcome. To ascend. To defy gravity.

The lane leading to the bar, roughly 15 yards away, is a runway. And Derek Drouin is ready to fly.

Drouin, a 19-year-old sophomore, resembles a heron. He is tall – 6-foot-4 – and long and skinny. His build is typical for a high jumper.

IU assistant coach Jeff Huntoon describes Drouin as a “prototypical” high jumper. But Drouin’s body is not his only weapon. He also possesses the mental edge that defines the elite group of athletes who glide above the bar. He and Ashley Rhoades, a high jumper for the IU women’s team, have reached new heights this year based on their almost supernatural ability to envelop themselves in concentration.

“Both of them have the ability to focus in on what they’re doing and not get lost in a lot of the other minutiae that’s going on around them and not get caught up in too many other thought processes,” Huntoon says. “They’re going to focus on the one or two little elements that allowed them to miss the last bar and just go out there and give another good attempt.”

Drouin, a native of Canada, first tried jumping in grade school, but didn’t really start competitively until he reached his junior year of high school in 2007. That same year, he went to the World Youth Championships in the Czech Republic. The pressure of the international spotlight did not stop him from performing, as he earned a 10th place finish.

“Really, getting thrown into the deep end, I just learned to swim,” he says.

On this Saturday, as the seconds tick away, Drouin won’t be hurried. He is waiting for a feeling of readiness. He can’t describe it, but he’ll know it when it comes.

Around him, the arena bursts with distractions. Fans are clapping for a pole vaulter attempting a personal record. A triple jumper sprints toward a sandy pit, his legs pounding the clay. Drouin hears none of it. Although his team is technically competing against their rival squad from Purdue University, Drouin recognizes that the bar is his true opponent. At its current height, it stands more than half a foot above his head. No one else from his team or Purdue’s has been able to clear it today.

“I’ve been doing it for a while, and I’ve actually taught myself just to concentrate so much on the bar that I can’t really hear anything else,” Drouin says. “It’s just something you have to teach yourself how to do.”

On his first leap of the day, a routine jump of 2.14 meters, he cut his wrist on the mat that breaks the jumpers’ falls. Even though the wound is still bleeding, he must force the lingering pain out of his mind. Any distraction could spell disaster.

The bar is unforgiving. The slightest touch, and it falls. Drouin’s current jump is only three centimeters higher than the last. But in this sport, even the slightest increase in height exponentially increases difficulty – and the jumper’s doubts. Sooner or later, as the bar is raised higher and higher, even the most gifted flyers crash.

“High jump and pole vault are the only two events that end in failure,” says Jared Nuxoll, another IU high jumper. “Your last three attempts are always going to be misses. It’s important to stay positive.”

The bar radiates uncertainty, especially when jumpers attempt personal records. Once it is set, Nuxoll says, a daunting thought creeps into the jumper’s mind: “I’ve never jumped higher than that.”

Form fails. Even the best mentally crumble. And as confidence fades, so does the chance of succeeding.

When Drouin’s about to head down the runway, he has to erase his doubts and overcome his fear. Sometimes he will take his first few steps and already know he’s off to a bad start. Even then, there’s no turning back.

This afternoon, as Drouin gathers himself at the top of the lane, something slowly shifts inside him. His eyes become glassy. The tension in his body evaporates. He enters his own world.

With his right leg positioned in front of his left, he rears back just a little, then propels himself forward and starts to run.

Jumping is an emotionally charged event, and every jumper handles it differently.

In the 2009 NCAA Mideast Regional, Drouin was pitted against an indoor national champion in the long jump and All-American in the high jump, Tone Belt of the University of Louisville. Belt was hungry for another victory, and his voracity knew no bounds. Drouin was his main competition, and he knew it. With every jump he completed, Belt unleashed a primal roar and stared at Drouin to make sure the freshman was watching.

Drouin was not intimidated. As the day wore on and the stakes climbed, he stuck to his routine. Every time he finished a jump, he avoided celebration. His unshakeable cool won him respect from his peers and a first-place finish.

This year, Drouin has been flying higher than ever. In the inaugural event of the season, the Indiana Open, he cleared 2.24 meters, earning automatic qualification to the NCAA Indoor Championships in March. But he didn’t stop there. The next height he attempted was 2.28 meters – a mark that would have won him the best clearance of the indoor season. Not just collegiately. Not just nationally. But in the world.

His first and second attempts were close – so close that on the second try, he thought he’d made it. As he landed, the bar remained in place for a split second, then fell. When it collapsed, so did he.

“I was already on the mat, and I thought I’d made it,” he says. “I heard everyone sigh, and then I realized that I’d missed it. I’ve seen video, and I’m still not really sure of what hit the bar.”

That day, Drouin had earned the best clearance in the nation in the high jump. His jump bested that of any amateur or professional, even Olympic hopefuls. And still, the bar had won. This is the elemental struggle all high jumpers face. Because the bar always triumphs in the end, it inspires fear of failure and defeat. And that fear costs jumpers dearly.

But Ashley Rhoades, also one of the country’s best collegiate high jumpers, says the bar also embodies something other than doubt. To her, it symbolizes possibility.

“It just motivates me that there’s always another mark,” she says. “There’s always another goal that I can reach. If it’s a centimeter, if it’s a couple inches, there’s always a little bit better that you can do. There’s always another standard that you can hit.”

To her, the possibilities are more powerful. Achieving a goal, breaking a record. Soaring above it all.

It took Drouin 32 seconds to collect himself. Now, accelerating down the runway, it only takes him four seconds to approach his target.

As he gets closer, he repeats the same thought over and over.

“I can still do it . . . I can still do it . . . I . . . ”

At the last moment, he curls toward the right, so that the left side of his body is parallel to the bar. He throws his arms back, bends his knees and goes airborne. He sails head first, his back facing downward. As his butt clears the bar, he kicks his legs toward the sky. Even before he lands, he knows he’s made it.

What no one else has accomplished today, he makes look easy. He would like to jump up and down, but all the energy inside him is drained.

He stands up, his face set in stone. Without a word, he walks away.

Gillis and Edwards Lead Canadian Marks

Wednesday, January 27th, 2010

Gillis Shines in Marathon Debut

gillis-eric-392

Eric Gillis’s long awaited marathon debut was well worth the wait, as Gillis blazed to an eighth-place finish at the Houston Marathon on January 17, 2010.

Gillis from Antigonish, NS finished the race in two hours, 13 minutes and 56 seconds.

In near perfect conditions, Gillis stuck to his pre-race plan as he moved through the first 30 kilometres on pace for a 2:14.30 debut. Over the last six miles Gillis began to gradually pick up his pace, with his last four miles being progressively faster, finishing with mile 26 being his fastest of the race.

Gillis’s run ranks him 14th all-time in Canadian history and is the third fastest time performance by a Canadian since 1996.

Ethiopia’s Teshome Gelana won the race in a time of 2:07:37.

Video link to Eric Gillis

www.flotrack.org/videos/speaker/620-gillis-eric

Top Ten Canadian Performers 2010

winter Season- Men As of January 23

1144 points 2:13.52 Mara Eric Gillis’80

1137 points 1:02.47 ½ Mara Simon Baru’83

1125 points 6.66 60m sam effah’88

1112 points 7.84 60mh jared macleod’80

1110 points 7.85 60mh Karl Jennings’79

1108 points 4:01.64 mile tim konoval ‘84

1106 points 33.25 300m Michael robertson ‘89

1102 points 19.70 dylan armstrong’81

1098 points 2.24 hj derek Drouin’’90

1089 points 6.73 60m akeem haynes’92

Edwards shines at New Balance Games

nicole-edwards

January 23, 2010
By Mihira Lakshman


Nicole Edwards at the New Balance Games in New York City on Saturday, Jan. 23, 2010.

Winnipeg’s Nicole Edwards was the top Canadian performer at the prestigious New Balance Games in New York City on Saturday.

Edwards, a student at the University of Michigan, finished second in the women’s elite mile, in a time of 4:29.42.

American Erin Donohue won the race in 4:28.92.

Hilary Stellingwerff, of Guelph’s Speed River track club, was fifth in 4:34.28.

video link to Nicole edwards

http://www.flotrack.org/videos/coverage/view_video/236328-2010-new-balance-games-elite-mile/274645-nicole-edwards-on-her-training-so-far-after-the-elite-mile-at-the-new-balance-games

Top Ten Canadian Performers 2010

winter Season- Women As of January 23

1152 points 4:29.42 mile Nicole Edwards’86
1142 points 8.12 60mh priscilla lopes schliep’82                    

1132 points 8.13 60mh Perdita Felicien’80

1117 points 4:34.28 mile Hilary stellingwerf’81

1116 points 53.34 400m carlene muir’87

1107 points 4:35.72 mile amber mcgowan’83

1107 points 7.38 60m toyin olupona’83

1102 points 4:36.44 mile megan metcalfe’82

1096 points 7.42 60m loudia laarman’91

1089 points 6.47 lj alice falaiye’78

This information is not affiliated or endorsed by Athletics Canada

Corrections: Contact dclement007@mac.com

Valerie Jerome carries Olympic Torch

Tuesday, January 26th, 2010

Torch relay brings back memories for

runner Valerie Jerome, of her famous

brother Harry

Valerie Jerome, sister of Olympian Harry Jerome, completed a leg of the torch relay with the team from 1956 (Melbourne) in Trail, BC on Sunday afternoon, January 24, 2010.

Valerie Jerome, sister of Olympian Harry Jerome, completed a leg of the torch relay with the team from 1956 (Melbourne) in Trail, BC on Sunday afternoon, January 24, 2010.

Photograph by: Jenelle Schneider, PNG

To view photos, click here.

—–

TRAIL — For many years, Valerie Jerome has worked tirelessly to keep the memory of her brother Harry alive.

She worked to have a statue of the famous runner, the one who broke seven world records, erected in Stanley Park.

She has worked to ensure that the prestigious track and field meet known as the Harry Jerome Classic goes off every year without a hitch at Swangard Stadium in Burnaby.

Harry died of a brain aneurysm at the age of 42.

It was largely for him that Valerie, the 65-year-old former elementary school teacher from Vancouver, ran in the torch relay Sunday. Harry would have wanted it. So did she.

And as she ran the distance in this interior, working-class town, she was carrying the torch for her brother, keeping his spirit alive.

His death in 1982 dealt her a tremendous blow. “It was very, very, very hard,” she recalls. In the family pecking order, she was four years younger. “We came from a broken home, I guess you might call it. My family was not too together, so Harry and I were extraordinarily close.”

She doesn’t want to say more about this. Many families have problems. Hers certainly did.

But the run has brought back so many memories of Harry, who competed with her in the 1960 Olympics in Rome.

One thing Valerie remembers — and this vividly — is going to the U.S. dining room at those Olympics so she could hang out with all the handsome black men. Harry wasn’t that wild about going there but she was keen.

“The Canadian team was small so we ate in either the American dining room or the British dining room,” she explained. “Of course, Harry didn’t always want to meet in the American dining room. Those were going to be his biggest competitors and he would try to be cool.”

But for her, “sitting and having lunch and dinner with Cassius Clay across the table and all these beautiful young black men who were just something beyond my experience in very white Vancouver in the 1950s and 1960s — those are some of the things I like to have a good chuckle about.”

The Olympic bug, she says, seems to run in the family. Her grandfather, John Howard, was a railway porter who represented Canada in the 1912 Summer Olympics.

Harry competed in the 1960, 1964 and 1968 Summer Olympics for Canada, winning the 100-metre bronze in 1964. He also won gold at the 1966 British Empire and Commonwealth games and the 1967 Pan Am Games.

He was injured in the semi-final in the 1960 Olympics and again in the 1962 Perth Commonwealth Games. At the latter, Harry tore his hamstring so badly doctors initially believed he would never walk again. “Canadians went berserk and called him a quitter. It was quite a trauma for him. It was bad enough to be out of the running but the reception he got at home wasn’t great.” Such was the temper of the times. Valerie is still sad about that terrible injustice.

But she doesn’t let the ghosts from the past catch up with her. She is too busy. Now in retirement, she runs several times a week, works out in the gym with weights and does yoga. She is very interested in exercise and what it can do for you both mentally and physically.

She taught school for 35 years in Vancouver. She loved it. But she loves retirement even better.

With her son living in Toronto and completing a PhD in history, she says, “I’m on my own now and enjoying life to the fullest.”

As she talks, it is as though she is reliving her life with Harry, experiencing the highs and lows of the famous, gifted international athlete who was her brother.

She recalled going into the Olympic trials in Saskatoon in 1960, where Harry set a world record for 100 metres. He was only 19. “He had huge, huge pressure on him,” she says.

She knows that Harry would have loved the Olympic torch relay and 2010 Olympics. “He was a very, very positive person, a great promoter of activities. He would have probably organized the thing himself.”

She said she was finding the whole thing a powerful experience as she was getting set to run the torch as part of a group called Melbourne 1956. Seventeen of the torchbearers in the group competed in the 1956 Olympic Games in Melbourne and two others, including Jerome, were running for family members who competed and have since died.

If Harry were here, she said, “He would probably see this as a great chance to get a whole lot of young people involved.”

She worked to get the bronze statue erected on the Stanley Park seawall, holding meetings in her home twice a month for about four months.

It gave her great joy that children in her class were able to watch the first part of the bronze pouring. Then the next year, the children actually got to unveil the statue.

Her work to keep his memory alive continues. She has nominated him to have a park or a mountain or a lake named after him. “I just got approval from the federal government that that will be forthcoming.” The matter has now been transferred over to the provincial government.

She is a little worried though. In some of the paperwork, the bureaucrats have called him Henry rather than Harry. Surely they know he is Harry. She hopes so.

With her run in the torch relay, she compared her running style to Harry’s. Even when she was in her prime, she wasn’t nearly as powerful as he was. Nor did she have his incredible cadence. “Harry was just from another world. If you could imagine a 19-year-old setting a world record that lasted for eight years.”

She added, “I was more flighty emotionally as well as in running style. We were very different athletes.”

She knows that there are a lot of things wrong with the Olympic movement but she credits it with transforming hers and her brother’s life. “For those of us who were given a remarkable opportunity in life, it broadened our world to reach out for other values.”

She has done an awful lot of research into her own family as it relates to the Olympic movement. “It has allowed me to reach into the lives of so many other young people. I feel that for me, for my family, for my brother in particular, there is a profound sense of gratitude for what we gained and I am not talking about material wealth. I am talking about a sense of belonging in the world, a sense of the possibility of achievement, all those possibilities are what you get when you get involved in the Olympic movement.”

She added, “You run a bit for the past, you run a bit for yourself and you run a bit for the future.”

Mostly, she was running for Harry.

yzacharias@vancouversun.com

© Copyright (c) The Vancouver Sun

Forever Olympians, Class of ‘56 takes up torch

Tuesday, January 26th, 2010

Forever Olympians, Class of ‘56 takes up torch

Olympic Torch Relay With Canada's Olympic Track and Field Team "48, '52,' 56, '60, '64 & '72

Olympic Torch Relay With Canada's Olympic Track and Field Team "48, '52,' 56, '60, '64 & '72


They rose to athletics excellence in Melbourne, but Canada’s

team was just getting started


Iain MacIntyre, Vancouver Sun: Saturday, January 23, 2010

The great thing about going to an Olympics, Doug Kyle says, is you never stop being an Olympian.

“It’s like climbing Mount Everest,” he says. “You may be a champion of something, and then someone else wins and you’re the ex-champion. But you can never be an ex-Olympian. You are an Olympian forever.”

Forever Olympians, forever teammates, most of Canada’s track-and-field team from the 1956 Melbourne Olympics are reuniting this weekend in Trail to carry the torch towards the 2010 Games in Vancouver.

All are in their 70s, most nearer to 80. They were little more than grown kids 53 years ago when they met in Melbourne. They never stopped being Olympians. But they have been other things, too, and their accomplishments since 1956 seem at least as remarkable as their Olympic achievements. Their lives appear to have been well-lived.

Kyle, a former distance runner from Calgary who held 10 Canadian records, founded the Calgary Track Club when he wasn’t searching for oil as a geologist.

Laird Sloan, a quarter-miler from Montreal, holds five engineering degrees and worked on the Avro Arrow before its termination forced him to the U.S. aerospace industry and something called NASA, for which he helped design and build mission control in Houston.

Maureen Rever DuWors, a sprinter from Regina, became the first woman in the biology faculty at the University of Saskatchewan and has been at the school for 40 years.

Sprinter Diane Clement, who grew up in Moncton and has lived in Vancouver for nearly 50 years, co-founded the Richmond Kajaks Track Club with husband Dr. Doug Clement. She was the first female president of a national track and field organization when she headed Athletics Canada during the 1976 Olympics.

Her husband, a runner, helped coach more than 20 athletes to the Olympics and is world-renowned in the field of sports medicine.

Toronto high-jumper and physiology professor Ken Money merely became an astronaut, acting as operations controller on a spacelab mission.

“We’re certainly an over-educated group of people,” Sloan laughs.

It was his idea, in 2007, to try to get Canada’s 1956 Olympic track team together to carry the torch. Sloan, who in retirement divides his time between Houston and New Brunswick, was a torchbearer for the 1996 Olympics in Atlanta.

For 2010, he handed the baton to Kyle. A letter to the Canadian Olympic Association from Kyle went unanswered, but relay sponsor Coca-Cola loved the idea and assigned 20 relay positions.

Twelve of the 18 athletes who ran, jumped and threw for Canada in Melbourne are in Trail. All but Doug Clement, who will be one of the torchbearers on the relay’s final approach to BC Place Stadium on Feb. 12 and isn’t allowed to run twice, will carry the Olympic flame about 50 metres on Sunday.

Kyle filled out his group with athletes from earlier and later Olympics and a few family members of Olympians.

“When I first got the call, I thought: I don’t know if I want to go all that way out there,” Ottawa shot and discus thrower Jackie MacDonald says. “But everyone said: ‘Oh, you have to go.’ It’s a connection with one another from an Olympic Games 53 years ago. It’s a tremendous experience in your life. This is such a lovely opportunity to be connected again with the Olympics. It will be great fun at this late stage.”

MacDonald — the “blond bombshell” on the team, according to Diane Clement — kept up with her class by obtaining a Master’s degree in linguistics. She devoted her life to teaching and coaching.

“There were four women on our relay team and we had to if you followed the careers of to-day’s make it on our own initiative,” DuWors says. “I came from Regina; there wasn’t even a track there. There was no support for athletes back then. You had to be pretty determined to do it, and I think that determination spread over the rest of your life.

“Once you have that kind of experience, you feel you can do anything you set your mind to no matter what problems come up. It seems everyone has done some really interesting things.”

She says the Olympics were ” quite different a half-century “After 50 years, to come together ago, with far less media again to carry the torch coverage. … we feel like we are representing

“And security consisted mainly Canada again,” Kyle says. of keeping the men away from “For two weeks in 1956 in Australia, the women,” MacDonald says. we were a family. There

Clearly, there were breaches. were 18 who made the team. Did we mention Diane and And we were a team.” Doug Clement met on the Olympic team?

Female runners in 1956 were not allowed to race more than 200 metres.

“They thought women could not run farther than that because there would be [medical] problems, they couldn’t bear children,” Diane says. “We proved them wrong.”

Sloan remembers a Canadian official thought it would be great to have athletes march into the stadium like they knew what they were doing.

“So they hired this drill sergeant from the Australian army to teach us to march,” he says. “They sent him to the Olympic village and he had our whole team out in front, everyone from a four-foot-11 gymnast to a six-foot-eight basketball player. He had us marching around. After about two hours, he threw up his hands and left. We probably weren’t the best soldiers he ever saw.”

Doug Clement is the chef-demission in Trail. He solicited biographies and photos from everyone involved and set up a website so members of the ‘56 team could get to know each other again. Officially, Doug is the team photographer this weekend.

The Melbourne 12 include retired teachers Terry Tobacco of Victoria, Alice (Whitty) Simicak of Vancouver and Margaret Tosh of Saskatoon, as well as Murray Cockburn and Stan Levenson from Toronto.

“I say this with some reserve, but there weren’t any lawyers in the group, no business magnates,” Doug Clement says. “Every one of these people has made major contributions to their communities. And it has nothing necessarily to do with wealth. There was a lot of giving to life in general.

“There has been such a gradual transition from pure amateurism to pure professionalism, I would be shocked if this sort of thing occurred today — that

Olympians for the next 53 years, that the accomplishments would be the same.”

Diane Clement figures there will be “more tears than snowflakes falling” when the group reunites tonight and tomorrow.

“[Going to the Olympics] is a little like going to war in terms of the heightened emotions and intensity,” Doug says. “It draws people together, and only those who were there know what it was like. In some ways, it’s life-changing.


Read it on Global News: Forever Olympians, Class of ‘56 takes up torch

OLYMPIANS TO CARRY 2010 OLYMPIC TORCH IN TRAIL THIS SUNDAY AFTER 53 YEARS.

Wednesday, January 20th, 2010

1956-track-team

OLYMPIANS TO CARRY 2010 OLYMPIC TORCH IN TRAIL THIS SUNDAY AFTER 53 YEARS.
15 Olympic Track and Field athletes will meet in Trail, BC on Sunday, January 24th where 14 of them will carry the 2010 Olympic Torch. These athletes ran for Canada at the Summer Olympic Games in 1948, 1952, 1956, 1960, 1964 and 1972.
Some of these Olympians will meet again after more than 50 years to honour the 2010 Winter Olympics as the Olympic Torch  crosses all of Canada.  Many of these individuals have made major contributions in widely diverse areas in their careers as astronauts, NASA aeronautical engineers, best selling authors, educators, winemakers, fisherman, farmer, physician, coach, geological engineers and physicians.
OLYMPIANS
1948 Olympian  Ernie McCullough- Professor of Philosophy
1952 Olympian Doug Clement  and 1956- Professor of Sports Medicine

1956 Olympian Murray Cockburn- Vice President, Torstar
1956 Olympian Doug Kyle – Geological Engineer, Gulf Oil
1956 Olympian Stan Levenson-  Customs Broker
1956 Olympian Jackie MacDonald- Educator
1956 Olympian Diane Matheson Clement- Author 8 Best Selling Cookbooks and Restaurant Owner
1956 Olympian Ken Money- Astronaut and Physiologist
1956 Olympian Maureen DuWors (Rever) – Professor of Biology
1956 Olympian Laird Sloan -Aeronautical Engineer, NASA
1956 Olympian Terry Tobacco and 1960- Educator and Fisherman
1956 Olympian Alice Simicak (Whitty) -Educator
1956 Olympian Margaret Tosh (George) -Farmer and Coach
1960 Olympian Valerie Jerome -Educator
1964 Olympian Gerry Moro and 1972 -Educator and Winemaker

Further info Doug Clement  dclement007@mac.com
Pictures at http://gallery.me.com/dclement007#100141&bgcolor=black&view=gri

Ruky rocks indoors

Sunday, January 17th, 2010

2010 UW Indoor Preview – January 16, 2010 Dempsey Indoor, Seattle, Washington  
 Nathan Vadeboncouer leads Canada's 400m runners this week
     UBC graduate student, Nathan Vadeboncoeur opened the indoor season in Seattle Saturday
with double victories in the 200m and 400m sprints at Dempsey Indoor Stadium on the
University of Washington campus.  His time of 48.06 leads the Canada
Ruky leads qualifying round
Ruky Abdulai, the Canadian Olympian long jumper showed her athletic ability by
tackling 3 events normally not on her schedule by posting top performances
in the 60m hurdles, 200m and high jump.
 
Top marks by Canadians
Men
200m Nathan Vadeboncoeur 22.18  962 points
400m Nathan Vadeboncoeur 48.06 1044 points
800m Karl Robertson 1:53.37 984 points
Mile Daniel Maille 4:08.87  1018 points
3000m Luc Bruchet 8:26.69 924 points
HJ Mike Mason 2.11m 972 points
PV Ryan Vu 5.06m 983 points
 
Women
60mH Ruky Abdulai 8.57 1052 points
200m Ruky Abdulai 24.79 1043 points
600m Helen Crofts 1:30.86 1052 points
800m Rebecca Johnston 2:11.34 1001 points
Mile Angela Shaw 4:58.06 953 points
3000m Julia Howard 9:29.75 1028 points
HJ Ruky Abdulai 1.84 1020 points
PV Carly Dockendorf 4.30 1018 points